Day 2: What is your height? How do you feel about your height?

My height is 5’4. Well, I think I am. I wish i was just a little bit taller. I feel short around people, but I’m considered to be taller in my family. haha. I’m not that self-conscious about my height. It’s not that big of a deal. I have really short legs and I wish they were just longer, which would make me taller :/

Day 3: A picture of one of your rewards (dress, shoes, etc.). Why is this a reward? At what point will you “earn” this reward?

My custom designs through NikeID

A pair of Nike Free Runs +2

This is one of my rewards because I know that when I get to my weight goal of about 120, I won’t be as motivated to lose weight and I want to get these shoes to keep me going and motivating me to go running. They are expensive so I will make sure that I run in them all the time. I’ll have to get my money’s worth by running A LOT! I also really wanted them for quite awhile. I like the nike ID thing as well because it records how much I run.

Day 4: Your greatest fear regarding your weight loss

Hmm. I really don’t have any fears about losing weight. Isn’t it a positive thing? I guess I would have to say losing my boobs. I don’t have any boobs, but if i just lose a little bit, that you be devastating. I don’t want to lose something I barely have. haha 

I guess another one is having it being distracted from my school work, which is my number one priority in college.

Day 5: Why do you really want to lose this weight? Who are you doing this for?

I really want to lose this weight because I don’t like the way I look right now. I wish i was skinnier and could look better in the clothes I wear. haha. I want to wear what I want and not worry about how i look in them. Also, because my sister is always reminding me that I’m fat… :/ Hate my legs A LOT!

I’m doing this for myself because I feel like I deserve it. I deserve to feel better about myself and also I like feeling good about myself :] I want to be fit and benefit from it in the long-run.

Day 6: Do you have any disordered eating habits? How do you overcome/cope with them?

I don’t have any disordered eating habits. Not that I know of. haha. I’ve always been trying to be more fit than more skinny. 

Sorry for such a boring post. :/ Nothing much to say besides no. haha

Day 7: Who knows about your weight loss journey? What do they think about it?

Hmm. Not that many people I know personally know about my weight loss journey. A few friends of mine on tumblr. They think that it’s cool that I’m doing this. They get motivated by my posts.

Quote from one of my friends:

” It’s good motivation though! like the pictures you reblog i’m like “FUCK THAT GIRL AND HER SKINNY LEGS THAT DON’T TOUCH” and then i put down my bag of chips”

Day 8: Your workout routine

Workout routine:

In the afternoon: Elliptical for 40 minutes

At Night (about 90 minutes) :

• Elliptical or Stationary Bike for 30 minutes
• Ab workout (bicycle crunches, planks, other stretches)
• Calf workout (machine)

Weekly weigh-in!

After a week of 30-day shred and eating healthy. I lost 3.6 pounds :]

Work Log 6/26

• Running:
  • 0:39:00 || 5 mi || 7:48 min/mi (+785 pts)
  Leg Extensions:
  • 30 lb x 30 reps (+15 pts)
  • 30 lb x 20 reps (+13 pts)
  • 30 lb x 20 reps (+13 pts)
  • 30 lb x 20 reps (+13 pts)
• Leg Press:
  • 60 lb x 30 reps (+27 pts)
  • 60 lb x 30 reps (+27 pts)
  • 60 lb x 30 reps (+27 pts)
  • 60 lb x 10 reps (+22 pts)
• Seated Leg Curl:
  • 30 lb x 30 reps (+15 pts)
  • 30 lb x 30 reps (+15 pts)
  • 30 lb x 30 reps (+15 pts)
• Adductor Machine:Lying Leg Curls:
  • 30 lb x 20 reps (+13 pts)
    35 lb x 30 reps (+14 pts)
    35 lb x 30 reps (+14 pts)
    35 lb x 30 reps (+14 pts)
• Abductor Machine:
  • 35 lb x 30 reps (+14 pts)
  • 35 lb x 30 reps (+14 pts)
  • 35 lb x 30 reps (+14 pts)
  • 35 lb x 30 reps (+14 pts)